What is powerlifting?

Powerlifting is strength sport that requires the lifter to make 3 attempts at maximal weight on three separate lift disciplines: bench press, squat and deadlift. Every lifter will want to make gains in their training but there are methods and training regime that can either hinder your progress or make you training explode past a previous sticking point. Join us for some coaching and we’ll help you move forward in your training or get you started if you think powerlifting is for you…

  • 1 hour session – £50
  • 2 hour session – £80
  • 3 hour session – £110
  • Block bookings of 10 1 hr sessions also available from £350 (T&Cs apply)
  • Powerlifting Package
    3 hours training plus 8 week starter program – £150
  • Remote/Online Coaching – £100 for 4 weeks
    Bespoke Programing
    Video Analysis & feedback
    Full instructional videos
    Access to private training group
    Reduced one2one coaching prices
    Group support of like minded people
    Places are strictly limited to ensure each member receives the attention they deserve.
    Money Back Guarantee – if after your first 4 weeks you are not entirely satisfied with the service provided I will refund you in full.